Tag Archives: training the mind

First Moments, With Jay Harrington – Self-Discipline Part 5 [PODCAST #631]

"Success, happiness, contentment, joy, accomplishment—all of these things hinge on one’s ability to tame the mind. To be conscious and aware. To make our minds our servants not our masters." Jay Harrington, LifeandWhim.com Jay Harrington is an entrepreneur, father, husband and adventurer who went from living the American dream to really living the American dream. He joins us today for fresh perspective on one of our ongoing topics: training the mind. I discovered Jay's great work while researching for our Self-Discipline series, through a blog article called Training the Mind: The Most Important Workout You’ll do in 2019. He opens with a problem: his mind not behaving the the way he would like. I can relate. We discuss several practices ...

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