Tag Archives: therapy

[BONUS] The Seven Inner Critics…Exposed!!

(1 hour, 46 minutes) Brett, Andrew, Puke and Dale discuss therapy, anxiety, breaking cycles, happiness, regret, self-doubt and self-leadership. Nick is also in the room. The conversation is largely based on Jay Earley's concept of The Seven Inner Critics. There are some discomforting tangents into things like shame fantasies and supermarket inconveniences. This is a School Sucks/Puke & the Gang bonus show collaboration. NOTES: The first 3 minutes will be unbearable for some listeners. Discussion starts at 3:30. The seven critics portion starts at 46:30. LINKS: https://www.selfleadership.org/about-internal-family-systems.html http://personal-growth-programs.com/inner-critic-section/inner-critic-types/ THE LIST: Perfectionist * This critic tries to get you to do things perfectly. * It sets high standards for the things your produce, and has difficulty saying something is complete and ...

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