Tag Archives: systems

Self-Discipline Month (Part 4) – Automating Self-Discipline, With Zak Slayback [PODCAST #629]

Zak Slayback returns to the Studio of Champ-Yinz to share his insights on the benefits of interpersonal and intra-personal systems of accountability. Zak suggests that when many of us run into different forms of unproductive friction, we should consider a reappearing lack of self-knowledge as the cause. This is not to say that we're all inauthentic frauds constantly living a lie, but many of us do continuously struggle to predict and adapt to internal and external stressors and distractions. So we'll discuss how to reduce this fiction and achieve greater self-discipline without an endless over-exertion of effort. Our Solutions break into three categories: 1. Understanding Context and Environment 2. Proper Scheduling 3. Minding Time-Lines Zak is also presenting on Day ...

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