Tag Archives: self-knowledge

First Moments, With Jay Harrington – Self-Discipline Part 5 [PODCAST #631]

"Success, happiness, contentment, joy, accomplishment—all of these things hinge on one’s ability to tame the mind. To be conscious and aware. To make our minds our servants not our masters." Jay Harrington, LifeandWhim.com Jay Harrington is an entrepreneur, father, husband and adventurer who went from living the American dream to really living the American dream. He joins us today for fresh perspective on one of our ongoing topics: training the mind. I discovered Jay's great work while researching for our Self-Discipline series, through a blog article called Training the Mind: The Most Important Workout You’ll do in 2019. He opens with a problem: his mind not behaving the the way he would like. I can relate. We discuss several practices ...

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Self-Discipline Month (Part 1) – Harmonize [PODCAST #625]

Scott Hambrick joins Brett to discuss what self-discipline is and what it isn't. We also contrast the emerging self-discipline leadership industry against true self-discipline leadership. Registration is now open for the first ever UN-IVERSITY virtual event, The Ideas Into Action Summit. It goes live on October 11th, and you can learn more about the presenters, topics and other details HERE. Special offer for SSP listeners ends September 10th. Please Support School Sucks We do cool things! Thanks to your support. School Sucks is one of the longest running liberty-minded podcasts on the web, and the only one completely devoted to the issue of education (versus public school and college). Your support keeps the show going and growing, which keeps us ...

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[PODCAST] #444: The Seventh Pillar of Self-Esteem (Part 3) Obstacles to Motivation – Domination Systems and the Kluge Brain

Wes Bertrand and I reboot our series based on Nathaniel Branden's book, Six Pillars of Self-Esteem. This extension to the original series focuses on Branden's concluding chapter and what he calls the "seventh pillar." We will be reviewing each of the six pillars; the previous discussions focused on the what and the why of those practices, and this time we turn our attention to the how. INTRO MONTAGE: Domination systems scale up. From the home... to the schools... to the military and the police... to the state. DISCUSSION: - The main hurdles: (in embracing and working towards a better concept of self) - Systems of domination (abusive and neglectful parenting, schooling, religion, and government), which sacrifice needs and induce trauma ...

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[PODCAST] #443: The Seventh Pillar of Self-Esteem – (Part 2) How Self-Knowledge Fosters Self-Education and Individualism

Wes Bertrand and I reboot our series based on Nathaniel Branden's book, Six Pillars of Self-Esteem. This extension to the original series focuses on Branden's concluding chapter and what he calls the "seventh pillar." We will be reviewing each of the six pillars; the previous discussions focused on the what and the why of those practices, and this time we turn our attention to the how. INTRO MONTAGE: Collectivism pulls us away from pursuits of self-knowledge, self-assertiveness and self-actualization, away from becoming who we are. The easiest forms of collectivism to carelessly embrace are tribalism and racism. Pseudo-self-esteem is often the result of such embrace. This montage is a 2016 update on Rand's thoughts on racism, Branden's 1971 warnings about ...

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[PODCAST] #441: The Seventh Pillar of Self-Esteem – (Part 1) The Best Year Ever

Wes Bertrand and I reboot our series based on Nathaniel Branden's book, Six Pillars of Self-Esteem. This extension to the original series focuses on Branden's concluding chapter and what he calls the "seventh pillar." We will be reviewing each of the six pillars; the previous discussions focused on the what and the why of those practices, and this time we turn our attention to the how. INTRO MONTAGE: In these conversations, we will integrate some of the lessons from our 2015 series on trauma and Internal Family Systems (Adverse Childhood Experiences and Resilience) with Branden's concept of the disowned self. The 2014 film Birdman provides a fine example. DISCUSSION: - Turning the Six Pillars into habit - An explanation of ...

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[PODCAST] #350: The Ultimate Guide To Journaling (with Hannah Braime)

Hannah Braime is the founder of BecomingWhoYouAre.net, a self-relationship coach, and an author. She joins me to discuss her book, The Ultimate Guide To Journaling. Topics Included: -What is journaling? -benefits -getting to know the voices in our heads -improving relationships -living more consciously -how to journal -failing to keep on track -frequency guidelines -finding the right mindset -dealing with resistance -written journal ideas (dominant and non-dominant hands, dealing with upset and worry, gratitude journal, nurture lists) -self-care activities vs. nurturing activities -sentence completion exercises (The Art of Self Discovery) -what do we do with our journals? -retrospecting, looking for patterns -the inner child and dissociation -language, what does it reveal? Look Closer: BecomingWhoYouAre.net - http://becomingwhoyouare.net The Ultimate Guide To ...

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