Tag Archives: personal development

Moritz Bierling On Achieving Full Agency Inside All Arenas [PODCAST #622]

Moritz Bierling returns for another marathon conversation about how individuals can be navigators of increasingly complex and dysfunctional communications arenas. The primary focus is what Moritz refers to as the Agent/Arena Relationship. Arenas - be they social, political, cultural, or economic - are breaking down all around us, and many people struggle to figure out how to adapt and thrive (or maybe just survive) in this flux. We talk about how to achieve stability through adaptability in these situations. One of the keys is the building of "internal coherence" or self-integration. Dis-integrated selves cannot be the building blocks of harmonious or even sustainable groups or institutions. Such harmony requires individual agents with the ability to read and understand the dynamics ...

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Bro, Do You Even Get Things Done? – Brett On Barbell Logic Podcast [PODCAST #613]

Scott Hambrick and Matt Reynolds are entrepreneurs, Starting Strength coaches, and the team behind Barbell-Logic.com. While Barbell Logic primarily focuses on strength training, Scott and Matt also dig into various self-improvement topics; we recently collaborated on an old School Sucks favorite - David Allen's Getting Things Done. I will discuss how my use of GTD has changed since I first implemented it in 2013, including what I have added and subtracted. Matt has has taken a similar approach. We'll also discuss the importance of doing (and occasionally redoing) a "brain dump," the basic GTD workflow, how GTD helps us be more present with ourselves and the people we care about, the importance of context (time and place for work) and ...

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[BONUS] The Discomfort Zone 6 – Alone In Winter

Andrew travels with a man and doesn't like it. Brett has Seasonal Affective Disorder. James also joins us in The Studio of Champ-Yinz to talk about what gives him anxiety. Streamed live to a hostile You Tube audience on December 6th, 2018. Discussed: Struggles with certain types of commitments, loneliness, winter activities, seeking new challenges, simplifying routines, prioritization No player? Click HERE

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Michael Malice On Self-Discipline [PODCAST #559]

self-discipline

Michael Malice is an accomplished author, celebrity ghostwriter, Twitter provocateur, podcaster and cable news commentator. He joins me for what begins as a conversation about "health" and fitness practices, but then it evolves into a fascinating exploration of habit and self-discipline. I approached this personal development topic through the lens of fitness because Michael has expressed that the pursuit continues to be a challenge for him. I thought it would be more interesting to discuss a subject where Michael is trying to put the puzzle pieces together, versus one of his areas of expertise (anarchist philosophy, objectivism, North Korea and the New Right). For me, fitness has proven to be the foundation of a better life, and great teacher for ...

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How A Teen Took Control of His Own Life – Matt Maruca, Part Two [PODCAST #555]

This is the continuation of Matt's awesome story about what is possible when a young person embraces personal responsibility and self-directed, real-world education. In today's conversation, Matt continues to discuss his health research and how the Bosnia trip was a catalyst for more learning. I learn about Mitochondrial health, sunlight and Vitamin D, dangers of our unnatural environment, cold therapy and cold thermogenesis, reducing blue light exposure and maintaining a healthy biological rhythm. Matt used his research to start a successful business: Ra Optics Previous Shows In this Series: [PODCAST] #553: How A Teen Took Control of His Own Life (Matt Maruca, Part One) [PODCAST] #554: “Face It” – Q&A (Matt Maruca, Interlude) Background: In the midst of my growing ...

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[PODCAST] #554: “Face It” – Q&A (Matt Maruca, Interlude)

Matt Maruca began his self-education journey at age 13. In middle school Matt began seeking answers to a variety of chronic ailments, discovered the joys of self-directed learning and never looked back. After realizing and harnessing his efficacy and abilities, he found school to be an almost intolerable obstacle to his education. In this interlude between the two parts of Matt's story he asks my advice on a few topics. Question #1: Matt is learning more about politics and philosophy and wants to share these ideas with friends. What's the best approach? What framing errors should be avoided? How do we get ideological opponents to look at their own ideas critically? We talk about communication, persuasion, shame, compassion and the ...

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[BONUS] The Long, Bumpy, Endless and Essential Road of Personal Development

Brett, Andrew and James Mastermind on a variety of personal development topics: Emotional Health, Fitness, Financial, Productivity, Organization, Focus Andrew identifies his reasons for wanting to improve: * Want to be confident in my decisions * Want to be more understanding * Want to master tasks and actions * Want to be successful * Want to stop squandering * Want to be more stable * Understand other's reasons How did each of us begin this journey? What are our strengths and weaknesses? (we tell each other) Or click HERE. Click HERE to jump to the right part of the video.

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