Tag Archives: movement

[PODCAST] #433b: Memory Conditioning – Brain Functions (Basal Ganglia, Cerebellum, Hippocampus)

#MemoryCondition In gaining an understanding of the memory system, it is important to recognize that memory functions are happening throughout several distant but interconnected regions of the brain. In this two part episode, we'll tour the parts of the brain at work in the memory process, starting from the front and working backwards. As each function is described, you can decide where you feel there might be room for improvement. The Memory Process In A Nutshell 1. external events occur 2. Stimuli encounters the 5 senses 3. Senses transport data to the working memory - holding area 4. central processor - controls how much attention is given to the contents of the working memory 5. Long-term memory - data stored ...

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[VIDEO] Movement and Motivation (With Kevin Geary)

Our third collaboration with Kevin Geary, integrative health coach and founder of RebootedBody.com. Our discussion focuses on my health and fitness progress after following Kevin's advice for eight weeks. We are also joined by Jason Osborne of Podcastmasters' Liberty Master Class fame. He shares his challenges with Kevin and that leads in to a discussion of a recent RebootedBody.com article called The 6 Pillars of Achieving a Phenomenally Healthy Body and Mind. Look Closer: Full Show - https://schoolsucksproject.com/podcast-352-the-6-pillars-of-achieving-a-healthy-body-and-mind-with-kevin-geary-and-osborne/ Rebooted Body - http://rebootedbody.com/ Reboot Your Kids - http://rebootyourkids.com/

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[PODCAST] #352: The 6 Pillars of Achieving a Healthy Body and Mind (with Kevin Geary and Osborne)

Our third collaboration with Kevin Geary, integrative health coach and founder of RebootedBody.com. Our discussion focuses on my health and fitness progress after following Kevin's advice for eight weeks. Check out our previous discussion here: 344: Solving the Health and Fitness Puzzle (with Kevin Geary) We are also joined by Jason Osborne of Podcastmasters' Liberty Master Class fame. He shares his challenges with Kevin and that leads in to a discussion of a recent RebootedBody.com article called The 6 Pillars of Achieving a Phenomenally Healthy Body and Mind. Look Closer: Rebooted Body - http://rebootedbody.com/ Reboot Your Kids - http://rebootyourkids.com/ Please Support School Sucks Our Amazon Wish List Donate With Bitcoin Or Join the A/V Club Your continued support keeps the ...

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[PODCAST] #344: Solving the Health and Fitness Puzzle (with Kevin Geary)

My second collaboration with Kevin Geary, integrative health coach and founder of RebootedBody.com. Our discussion is built around two emails I received from listeners, each facing different challenges in their quests for health and fitness. WARM-UP: -The origins of RebootYourKids.com EMAILS DISCUSSED: #1: I was listening to your podcast about procrastination and you mentioned your diet. You said that you ate a lot of garbage and came up with excuses on why it is you can't or don't eat well. This resonates with me so much! I was wondering if you had any advice on getting the ball rolling with dietary changes. As someone who is an incredibly picky eater and doesn't know the first thing about what the human ...

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