Tag Archives: louie

Podcast #273: The Practice of Living With Integrity (The Six Pillars of Self-Esteem Part 6)

Wes Bertrand and I continue our series based on Nathaniel Branden's book, Six Pillars of Self-Esteem. Today's show includes a discussion based on the sixth pillar, the Practice of Living With Integrity. Do your ideals, convictions, standards, beliefs and behavior line up? Do most people know what their ideals, convictions, standards and beliefs are? The root of self-esteem is not in accomplishment or output, but in our practices. However in school, we are only our output. WORDS AND BEHAVIORS MATCH “Integrity is the integration of ideals, convictions, standards, beliefs—and behavior. When our behavior is congruent with our professed values, when ideals and practice match, we have integrity. If they don't, we lose face in out own eyes." SUPERIORS AND AUTHORITY ...

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Podcast #271: The Practice of Living Purposefully (The Six Pillars of Self-Esteem Part 5)

Wes Bertrand and I continue our series based on Nathaniel Branden's book, Six Pillars of Self-Esteem. Today's show includes a discussion based on the fifth pillar, the Practice of Living Purposefully. THE SIX PILLARS OF SELF-ESTEEM 1. The Practice of Living Consciously 2. The Practice of Self-Acceptance 3. The Practice of Self-Responsibility 4. The Practice of Self-Assertiveness 5. The Practice of Living Purposefully 6. The Practice of Personal Integrity Questions to answer in this series: what is self-esteem? why is it important? what can we do to raise self-esteem? what role do others play in our self-esteem? The steps we'll try to follow for each pillar: -identify and define -what are the obstacles -personal stories, struggles -how to overcome them ...

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Podcast #268: The Practice of Self-Assertiveness (The Six Pillars of Self-Esteem Part 4)

Wes Bertrand and I continue our series based on Nathaniel Branden's book, Six Pillars of Self-Esteem. Today's show includes a discussion based on the fourth pillar, the Practice of Self-Assertiveness. LIVING CONSCIOUSLY and asking in every applicable situation: Am I being authentic or not? Assertion of consciousness, see, think, be aware, outward and inward -ask questions -challenge authority -think for oneself SELF-ASSERTIVENESS isn't tested by what we are against, but by what we are for COMMITMENT: to my right to exist CONVICTION: my ideas and wants are important CONCLUSION: no one is coming, we are all responsible for our own existences all relate to COURAGE: When we were young: we were taught that what we think and want are not ...

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