Tag Archives: habits

[BONUS] The Discomfort Zone (s05e03) “No-mentum”

How do you get yourself started when you don't want to? How do you keep yourself going when you want to stop? Young Alex is in the hot seat for this discussion about purpose, goals, habits, values, and hookers. School Sucks Project · The Discomfort Zone (s05e03) No-mentum BRAND NEW! Get Access to Our Discord Community, Our Full List of Clubs, and Invitations to Our Weekly Discussion Groups - Un-iversity Community Membership (Monthly) OR JOIN FOR YOUR LIFETIME by purchasing The Ideas Into Action Summit Related PostsThe Discomfort Zone (s05e02) The Mayor of Everything72Drew Sample is so gregarious and friendly - everywhere he goes it's like he immediately becomes the mayor of that place. But like most mayors, he's not ...

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The Hero’s Journey For teens – With Matt Beaudreau [PODCAST #698]

(but also for everyone else) Matt Beaudreau returns to map out a hero's journey for teens. We'll also discuss how students are guided through this process at Acton Academy, and how homeschooling and unschooling parents can help nurture this process in their own children. Plus much more on - goals, systems, habits and routines - self-knowledge and challenge - resisting cultural/political/peer "brainwashing" Matt is an in-demand and provocative education speaker and consultant, and a personal development coach to people all around the world. He is also the founder of the Acton Academy in Placer, CA; Acton is a program of self-directed learning with over 100 locations around the world. About Acton Academy Placer Acton Academy Placer is an Educational Resource ...

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Blast and Cruise [PODCAST #635]

This is a free release of our supporter-only show, The Discomfort Zone, (Season 3 Episode 4). Alex Bell and Drew Sample join Andrew and Brett for a discussion about habit change. The conversation focuses around Drew, who would like change his relationship with alcohol and improve his relationship with fitness. Andrew, Alex, and Brett share their challenges and successes with both abstinence and athletic pursuits. With respect to goal setting, advice includes - Making goals measurable and specific - Working with short time frames - Knowing and planning for triggers that interfere with progress - The importance of routine - How to make goals sustainable The downloadable version of The Ideas Into Action Summit is now available. Visit sspuniversity.com/ideasintoaction to ...

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