Tag Archives: grass-fed

[PODCAST] #383: If You Don’t Know What It Is…Don’t Eat It (With Kevin Geary and Nick Hazelton)

This is an episode about supermarket mastery - the wheres, whats, whys and hows of affordable, real-food grocery shopping. Kevin Geary and I join Nick Hazelton for another life skills episode of his Anarch-Yakitalist Podcast. As we discussed in episode #378, Nick left school this September to pursue self-education. Part of his self-designed curriculum focuses on independent living, which includes learning how to plan and execute a health-conscious trip to the grocery store, without paying the f$$$ing ridiculous Whole Foods prices. Discussed: -controlling costs -alternatives to the supermarket -Kevin's beginners guide to healthy grocery shopping -our grocery lists -organics -"rewilding" -how to read the nutrition panel, what to look for -developing a positive and shame-free mindset about food - the ...

Read More »