In this late-night-into-early-morning monologue I give an accounting of the most valuable take-aways from the so-called "dopamine fast" as they relate to productivity, happiness and self-discipline. Dopamine is just one of several neuro-chemicals playing key roles in our happiness and motivation. I'll discuss some ideas for how to inventory behaviors and achieve better lifestyle and chemical balance. Registration is now open for the first ever UN-IVERSITY virtual event, The Ideas Into Action Summit. It goes live on October 11th, and you can learn more about the presenters, topics and other details HERE. TIME SENSITIVE! The special offer for SSP listeners to Attend Day One For $1 ends Monday September 16th at midnight. Please Support School Sucks We do cool things! ...
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