Tag Archives: daniel siegel

Wes Bertrand and I discuss facets of healing trauma and activating 7th pillar true-self motivation. This is the fourth part in our rebooted series based on Nathaniel Branden's book, Six Pillars of Self-Esteem. This extension to the original series focuses on Branden's concluding chapter and what he calls the "seventh pillar." We will be reviewing each of the six pillars; the previous discussions focused on the what and the why of those practices, and this time we turn our attention to the how. INTRO MONTAGE: The 1989 film Parenthood is a humorous but touching look across three generations of a family system. The film's protagonist (Gil, played by Steven Martin), despite not having the reparenting/self-integration vocabulary, is determined to learn ...

This is the first installment in a series of shows inspired by my experience with and successes after reading the book, Getting Things Done by David Allen. Discussed Today: -Present moment awareness and engagement -What is serenity through force? -finding serenity in what might seem like chaos -Observation and identification -The impact of clutter in your surroundings competes for your attention -How procrastination leads to resignation -Emotional attachments to "stuff" -Your mind, the computer: what programs are running in the background? The GTD Flowchart: My Computer Desktop: Look Closer: David Allen, Getting Things Done - http://www.davidco.com/ The Trivium method - http://www.triviumeducation.com/ tragedyandhope.com - http://www.tragedyandhope.com/ Mindsight - http://drdansiegel.com/about/mindsight/ Please Support School Sucks Your support keeps the show going and growing, which ...