Tag Archives: dan siegel

Mindsight [November Book Club]

The group takes on the challenge of dis-integration, in this discussion of Cognitive Behavioral Therapy, addiction, medication, meditation, and the all-important journey inward. All loosely based around Dan Siegel's 2010 book Mindsight: The New Science of Personal Transformation In the second half, many new topics are introduced; Web 3.0 and shitcoins The Fourth Turning post-Libertarians Mass Formation linking habits, core values, and purpose   School Sucks Project · Un-iversity Book Club - Mindsight, by Dan Siegel These meetings require UN-IVERSITY membership. GET ACCESS: Click HERE to learn more about the summit and how to join our ongoing discussions and our lively Discord server – a lifetime membership. Or – Brand New! – try out UN-IVERSITY membership on a monthly basis. ...

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In My Awareness [PODCAST #692]

(Exploring Integral Theory, Conclusion, With Wes Bertrand) Today Wes and I will discuss self-integration, and one of the most difficult polarities human beings have to reconcile, but sooner or later we all must do it. Also: - Dan Siegel's and Ken Wilber's insights on the power and practice of awareness - Manolis Kellis: Meaning of Life, the Universe, and Everything | Lex Fridman Podcast #142 - Human mind and the abstraction layers of reality - our burden of awareness of the whole stack of layers - becoming self aware - being bigger than pain - and much, much more Integral theory is largely focused on consciousness studies, psychology, research supported spirituality, and social sciences. Ken Wilber and other integral theorists ...

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Into the Shadow [PODCAST #689]

An Introduction To Integral Spirituality, With Wes Bertrand We know there are some tough topics here. Today we ask you to listen with an awareness of something that feels unsolved, unhealed, or with access to a painful memory that had great impact. WAS IS SPIRITUALITY? * Nathaniel Branden - raising the level of your consciousness to reality * practical and grounded (Jeff Brown) * transcending, not bypassing * Inhabiting the wound So what is the wound? Panel with Alanis, Peter Levine, Gabor Maté, Richard Schwartz and Dan Siegel. WHAT IS Trauma? * Alanis - keeps us from living from our essential selves * Richard - impact, not event, vulnerable parts get hurt and locked away * Peter - when we ...

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