Tag Archives: dan siegel

In My Awareness [PODCAST #692]

(Exploring Integral Theory, Conclusion, With Wes Bertrand) Today Wes and I will discuss self-integration, and one of the most difficult polarities human beings have to reconcile, but sooner or later we all must do it. Also: - Dan Siegel's and Ken Wilber's insights on the power and practice of awareness - Manolis Kellis: Meaning of Life, the Universe, and Everything | Lex Fridman Podcast #142 - Human mind and the abstraction layers of reality - our burden of awareness of the whole stack of layers - becoming self aware - being bigger than pain - and much, much more Integral theory is largely focused on consciousness studies, psychology, research supported spirituality, and social sciences. Ken Wilber and other integral theorists ...

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Into the Shadow [PODCAST #689]

An Introduction To Integral Spirituality, With Wes Bertrand We know there are some tough topics here. Today we ask you to listen with an awareness of something that feels unsolved, unhealed, or with access to a painful memory that had great impact. WAS IS SPIRITUALITY? * Nathaniel Branden - raising the level of your consciousness to reality * practical and grounded (Jeff Brown) * transcending, not bypassing * Inhabiting the wound So what is the wound? Panel with Alanis, Peter Levine, Gabor Maté, Richard Schwartz and Dan Siegel. WHAT IS Trauma? * Alanis - keeps us from living from our essential selves * Richard - impact, not event, vulnerable parts get hurt and locked away * Peter - when we ...

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