New Habit Installation, With Jacki Dalsimer [PODCAST #694]

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Jacki Dalsimer is well-respected Health Coach and a personal friend of mine. For years we have enjoyed nerding out on different exercise topics, with the expectation she'd eventually visit the show to share some of her wisdom with you.

So we decided that January was the ideal time for a conversation about goal-setting and new habit-installation, mostly in a fitness and diet context, but certainly applicable beyond.

Related Shows:
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Michael Malice On Self-Discipline [PODCAST #559]
A Better World Starts With A Clean Bedroom [PODCAST #408]

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