Jamie Crane is here to close out the year with a feel-good show and a stroll down memory lane.
Today's main topic was intended to be fitness. When I see someone go through a significant personal transformation, I like to know how and why they did it. What changed? What worked? What didn't?
When I was visiting Jamie in Oklahoma last year, I assumed he was kidding or embellishing about Testosterone Replacement Therapy. Turns out he was serious and quite committed. But at SSP we offer no prescriptive diet and fitness advice; Jamie tells his story, and I listen skeptically. Here is a resource if you'd like to learn more about the basics of low T: Slideshow: A Visual Guide to Low Testosterone
We'll also talk about why Jamie got off Facebook, kindness, the old days of the liberty movement, and our attempts to mix comedy with outreach.
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