Stop Procrastinating NOW! (or soon) – School Sucks Project https://schoolsucksproject.com self-knowledge, self-education, self-mastery Thu, 18 Oct 2018 15:09:06 +0000 en-US hourly 1 self-knowledge, self-education, self-mastery Stop Procrastinating NOW! (or soon) – School Sucks Project self-knowledge, self-education, self-mastery Stop Procrastinating NOW! (or soon) – School Sucks Project http://schoolsucksproject.com/wp-content/plugins/powerpress/rss_default.jpg https://schoolsucksproject.com/category/podcast/stop-procrastinating-now-or-soon/ 143228067 [PODCAST] #333: Stop Procrastinating NOW! (or soon) – Part 4 – 11 Practical Steps To Productivity https://schoolsucksproject.com/podcast-333-stop-procrastinating-now-or-soon-part-4-11-practical-steps-to-productivity/ https://schoolsucksproject.com/podcast-333-stop-procrastinating-now-or-soon-part-4-11-practical-steps-to-productivity/#respond Fri, 30 Jan 2015 01:19:54 +0000 http://schoolsucksproject.com/?p=4751 The concluding episode in a short series about the roots of, forms of and remedies for procrastination. INTRODUCTION: -A brief review of the series -Four Simple Reasons for Procrastination (Difficulty, Time-consuming, Lack of knowledge or skills, Fears) -Four More Complex Reasons for Procrastination (Perfectionism, Anger/Hostility, Low Frustration Tolerance, Self-Downing) 11 PRACTICAL STEPS TO PRODUCTIVITY: 1. ...

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https://schoolsucksproject.com/podcast-333-stop-procrastinating-now-or-soon-part-4-11-practical-steps-to-productivity/feed/ 0 The concluding episode in a short series about the roots of, forms of and remedies for procrastination. INTRODUCTION: -A brief review of the series -Four Simple Reasons for Procrastination (Difficulty, Time-consuming, Lack of knowledge or skills, The concluding episode in a short series about the roots of, forms of and remedies for procrastination. INTRODUCTION: -A brief review of the series -Four Simple Reasons for Procrastination (Difficulty, Time-consuming, Lack of knowledge or skills, Fears) -Four More Complex Reasons for Procrastination (Perfectionism, Anger/Hostility, Low Frustration Tolerance, Self-Downing) 11 PRACTICAL STEPS TO PRODUCTIVITY: 1. ... Stop Procrastinating NOW! (or soon) – School Sucks Project 31:43 4751
[PODCAST] #332: Stop Procrastinating NOW! (or soon) – Part 3 – The Six Types of Procrastination https://schoolsucksproject.com/podcast-332-stop-procrastinating-now-or-soon-part-3-the-six-types-of-procrastination/ https://schoolsucksproject.com/podcast-332-stop-procrastinating-now-or-soon-part-3-the-six-types-of-procrastination/#comments Sat, 24 Jan 2015 16:24:24 +0000 http://schoolsucksproject.com/?p=4729 A short series about the roots of, forms of and remedies for procrastination. INTRODUCTION: A-B-C-D-E Examples REVIEW: -The Six Pillars of Self-Esteem (The Practices of Living Consciously, Self-Acceptance, Self-Responsibility, Self-Assertiveness, Living Purposefully and Personal Integrity) -The GTD Flow (Collect, Process, Organize, Review, Do) -REBT THE SIX TYPES OF PROCRASTINATORS: Style #1: Perfectionist. Reluctant to start ...

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https://schoolsucksproject.com/podcast-332-stop-procrastinating-now-or-soon-part-3-the-six-types-of-procrastination/feed/ 3 A short series about the roots of, forms of and remedies for procrastination. INTRODUCTION: A-B-C-D-E Examples REVIEW: -The Six Pillars of Self-Esteem (The Practices of Living Consciously, Self-Acceptance, Self-Responsibility, Self-Assertiveness, A short series about the roots of, forms of and remedies for procrastination. INTRODUCTION: A-B-C-D-E Examples REVIEW: -The Six Pillars of Self-Esteem (The Practices of Living Consciously, Self-Acceptance, Self-Responsibility, Self-Assertiveness, Living Purposefully and Personal Integrity) -The GTD Flow (Collect, Process, Organize, Review, Do) -REBT THE SIX TYPES OF PROCRASTINATORS: Style #1: Perfectionist. Reluctant to start ... Stop Procrastinating NOW! (or soon) – School Sucks Project 59:45 4729
[PODCAST] #331: Stop Procrastinating NOW! (or soon) – Part 2 – Techniques For Less Worry and More Action https://schoolsucksproject.com/podcast-331-stop-procrastinating-now-or-soon-part-2-techniques-for-less-worry-and-more-action/ https://schoolsucksproject.com/podcast-331-stop-procrastinating-now-or-soon-part-2-techniques-for-less-worry-and-more-action/#comments Tue, 20 Jan 2015 19:04:40 +0000 http://schoolsucksproject.com/?p=4714 A short series about the roots of, forms of and remedies for procrastination. INTRODUCTION: -Worrying is at the root of most procrastination We CAN transform worry into rational action RATIONAL EMOTIVE BEHAVIOR THERAPY includes: 1. Thinking Techniques 2. Emotional Techniques 3. Behavioral Techniques THINKING TECHNIQUES -It's the practice of living consciously -THE ABC TOOL: + ...

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https://schoolsucksproject.com/podcast-331-stop-procrastinating-now-or-soon-part-2-techniques-for-less-worry-and-more-action/feed/ 4 A short series about the roots of, forms of and remedies for procrastination. INTRODUCTION: -Worrying is at the root of most procrastination We CAN transform worry into rational action RATIONAL EMOTIVE BEHAVIOR THERAPY includes: 1. A short series about the roots of, forms of and remedies for procrastination. INTRODUCTION: -Worrying is at the root of most procrastination We CAN transform worry into rational action RATIONAL EMOTIVE BEHAVIOR THERAPY includes: 1. Thinking Techniques 2. Emotional Techniques 3. Behavioral Techniques THINKING TECHNIQUES -It's the practice of living consciously -THE ABC TOOL: + ... Stop Procrastinating NOW! (or soon) – School Sucks Project 47:34 4714
[PODCAST] #330: Stop Procrastinating NOW! (or soon) – Part 1 – The ABCs of Worrying https://schoolsucksproject.com/podcast-330-stop-procrastinating-now-or-soon-part-1-the-abcs-of-worrying/ https://schoolsucksproject.com/podcast-330-stop-procrastinating-now-or-soon-part-1-the-abcs-of-worrying/#comments Sat, 17 Jan 2015 16:33:24 +0000 http://schoolsucksproject.com/?p=4702 A short series about the roots of, forms of and remedies for procrastination. INTRODUCTION: -Worrying is at the root of most procrastination -Brett's podcast performance anxiety -Can we transform worry into rational action? RATIONAL EMOTIVE BEHAVIOR THERAPY: -Albert Ellis and the origins of REBT -an answer to Behaviorism -replacing self-defeating thoughts with positive and actionable ...

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https://schoolsucksproject.com/podcast-330-stop-procrastinating-now-or-soon-part-1-the-abcs-of-worrying/feed/ 5 A short series about the roots of, forms of and remedies for procrastination. INTRODUCTION: -Worrying is at the root of most procrastination -Brett's podcast performance anxiety -Can we transform worry into rational action? A short series about the roots of, forms of and remedies for procrastination. INTRODUCTION: -Worrying is at the root of most procrastination -Brett's podcast performance anxiety -Can we transform worry into rational action? RATIONAL EMOTIVE BEHAVIOR THERAPY: -Albert Ellis and the origins of REBT -an answer to Behaviorism -replacing self-defeating thoughts with positive and actionable ... Stop Procrastinating NOW! (or soon) – School Sucks Project 41:23 4702