Tag Archives: internal family systems

[PODCAST] #541: What’s Between You and Your Goals?

Podcast: Play in new window | DownloadDo you even have goals? We'll talk about that first. Antony Sammeroff joins me to discuss his new free book Procrastination Annihilation. In it he lays out his method for overcoming procrastination and changing his life, one step at a time. Today we focus our discussion around what he refers to as "The Five-Headed Dragon Between You and Your Goals." This includes: - All or Nothing - Perfectionism - Fatalism - Seeing things as things to be done rather than things to do - "I don’t feel like it. (ever)" Antony is the host of Be Yourself and Love It Podcast and Scottish Liberty Podcast. he also work as a professional coach on Depression, ...

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