Tag Archives: addiction

[PODCAST] #516: The First Sphere of Freedom, With Jeff Berwick

Podcast: Play in new window | DownloadBrett and Jeff share two different approaches to confronting and recovering from depression and addiction. Plus travel tips! Learn more about School Sucks Across America A Weekend With Thaddeus Russell Anarchapulco Anarchast Please Support "School Sucks Across America" Our Amazon Wish List Donate With Bitcoin Or Join the A/V Club Support Us On Patreon Shop With Us At Amazon Your continued support keeps the show going and growing, which keeps us at the top of the options for education podcasts and leads to new people discovering this message. This subscription also grants you access to the A/V Club, a bonus content section with 200+ hours of exclusive audio and video. If you are a ...

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[PODCAST] #356: Adverse Childhood Experiences and Resilience (Part 3 – Our Scores, Questions 5-10)

Podcast: Play in new window | DownloadWith Wes Bertrand and Matt Amberson Discussed Today: -Monologue: Avoiding a victim mentality and promoting the Six Pillars of Self-Esteem -We continue going through the ACES questions and scoring ourselves, while discussing our answers and experiences. THE QUESTIONS 5. Did you often or very often feel that ... You didn’t have enough to eat, had to wear dirty clothes, and had no one to protect you? or Your parents were too drunk or high to take care of you or take you to the doctor if you needed it? 6. Were your parents ever separated or divorced? 7. Was your mother or stepmother: Often or very often pushed, grabbed, slapped, or had something thrown ...

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Podcast #262: The Practice of Self-Acceptance (The Six Pillars of Self-Esteem Part 2)

Podcast: Play in new window | DownloadWes Bertrand and I continue our series based on Nathaniel Branden's book, Six Pillars of Self-Esteem. Today's show includes a discussion based on the second pillar, the Practice of Self-Acceptance. THE SIX PILLARS OF SELF-ESTEEM 1. The Practice of Living Consciously 2. The Practice of Self-Acceptance 3. The Practice of Self-Responsibility 4. The Practice of Self-Assertiveness 5. The Practice of Living Purposefully 6. The Practice of Personal Integrity Questions to answer in this series: what is self-esteem? why is it important? what can we do to raise self-esteem? what role do others play in our self-esteem? The steps we'll try to follow for each pillar: -identify and define -what are the obstacles -personal stories, ...

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