[PODCAST] #355: Adverse Childhood Experiences and Resilience (Part 2 – Our Scores, Questions 1-4)


With Wes Bertrand and Matt Amberson

Discussed Today:
We begin going through the ACES questions and scoring ourselves, while discussing our answers and experiences.

1. Did a parent or other adult in the household often or very often… Swear at you, insult you, put you down, or humiliate you? or Act in a way that made you afraid that you might be physically hurt?
No___If Yes, enter 1 __

2. Did a parent or other adult in the household often or very often… Push, grab, slap, or throw something at you? or Ever hit you so hard that you had marks or were injured?
No___If Yes, enter 1 __

3. Did an adult or person at least 5 years older than you ever… Touch or fondle you or have you touch their body in a sexual way? or Attempt or actually have oral, anal, or vaginal intercourse with you?
No___If Yes, enter 1 __

4. Did you often or very often feel that … No one in your family loved you or thought you were important or special? or Your family didn’t look out for each other, feel close to each other, or support each other?
No___If Yes, enter 1 __

Look Closer:

Complete Liberty Inside Out: Honoring Yourself and Others for Optimal Enrichment - http://amzn.to/1B1CdFo
Wes: CompleteLiberty.com/ - http://completeliberty.com/
Complete Liberty Series on trauma - http://completeliberty.com/magazine/read/episode-209---the-nature-of-trauma-and-nonviolent-change-and-self-compassion_296.html
Matt: DeadEasyLife.com - http://deadeasylife.com/
Linking childhood trauma to long-term health and social consequences: What is The ACE Study? - http://www.acestudy.org/
AcesTooHigh.com/ - http://acestoohigh.com/
Happiness Counseling Resources - http://happinesscounseling.com/happiness-resources/
CLP Episode 212 - Adverse Childhood Experiences and reflections on therapeutic solutions - http://completeliberty.com/magazine/read/episode-212---adverse-childhood-experiences-and-reflections-on-therapeutic-solutions_299.html
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma - http://www.amazon.com/The-Body-Keeps-Score-Healing/dp/0670785938
Peter Gerlach on YouTube - https://www.youtube.com/channel/UCegNhGTqlWjgOqaCsj_7pxw

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