[PODCAST] #352: The 6 Pillars of Achieving a Healthy Body and Mind (with Kevin Geary and Osborne)


Our third collaboration with Kevin Geary, integrative health coach and founder of RebootedBody.com. Our discussion focuses on my health and fitness progress after following Kevin's advice for eight weeks.

Check out our previous discussion here: 344: Solving the Health and Fitness Puzzle (with Kevin Geary)

We are also joined by Jason Osborne of Podcastmasters' Liberty Master Class fame. He shares his challenges with Kevin and that leads in to a discussion of a recent RebootedBody.com article called The 6 Pillars of Achieving a Phenomenally Healthy Body and Mind.

Look Closer:
Rebooted Body - http://rebootedbody.com/
Reboot Your Kids - http://rebootyourkids.com/

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One comment

  1. I too am trying to find healthier ways to feed my ice cream addiction, here is a tasty recipe I found:
    Bon appetit!

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