School Sucks Project self-knowledge, self-education, self-mastery

(AUDIO, 1 HOUR, 45 MINUTES) Twenty-two-year-old Danny McCarthy showed up at A Weekend With Thaddeus Russell in August and impressed a lot of people. He had traveled to Salem, MA from Cleveland. Then he and his girlfriend Alice camped three miles away from the event. His story brought Thad to tears. The experience left me wanting to learn more about him. He worked in a pizza parlor. He didn't go to college. He was extremely intelligent and well-read. On October ...

(AUDIO, 103 MINUTES) This extremely detailed presentation is a continuation of the personal development conversations (The Long Bumpy Road...). In this episode Brett teams up with a competition power lifter named Larry to offer diet and exercise knowledge and advice to Andrew and James. Andrew is new to weightlifting; James is knowledgeable but currently in the process of getting restarted. We discuss diets vs. eating lifestyles, Brett and Andrew's AltShift macro-nutrient cycling experiment, low carb and keto, figuring out when ...